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Monday, December 20, 2010
Seafood angel hair pasta
ok i wanted to make something with scallops that were in the freezer. Here is what I came up with.
1/2 lb baby scallops
1 jar of Goya artichoke hearts
1 jar Wegmans white clam sauce
1 can petite diced tomatoes (with jalapenos if you like spice)
salt
pepper
garlic
italian seasoning
Boil whole wheat angel hair pasta in a pasta pot.
While pasta is cooking, sprinkle salt pepper garlic on scallops. sear scallops in a pan with a spray of Pam olive oil.
Brown them.
pour in jar of white clam sauce and boil
whisk to get the brown bits from the bottom of the pan.
add 1/2-3/4 can of tomatoes with the juice-- whole can if you like.
add artichokes, salt pepper, garlic, italian seasoning.
simmer for 10 mins.
Pour strained pasta in a bowl and pour scallop mix over the pasta and toss.
Served with salad and garlic bread.
YUMEEE!!!!
My four year old ate the whole plate!
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I thawed the scallops before I seared them. :)
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