OMG this was SUPER YUMEEE!!
4 pieces of boneless skinless chicken breasts pounded thin
1 tbsp honey mustard for each side of breast
Chutney
1 chunky chopped empire apple
1/2 can of pineapple chunks with juice
1/2 diced red onion
rub mustard all over chicken
Put 2 tbsp oils in a pan heat and add chicken
brown and cook chicken remove from pan
add another 2 tbsp oil to browned pan and add apples and onions
cook about 4 or 5 mins then add pineapple and 1/2 can of the juice
cover and simmer for about 6-8 mins
Serve with brown rice or mac and cheese
Enjoy!!
YUMEEE
Dawn
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