Thanks to blessthisfood.blogspot.com
Sunday, January 27, 2013
4 boneless ribs
2 tbsp soy sauce
2 tbsp honey
1/2 beef broth
Salt pepper and garlic both sides of ribs.
Put them in the crock pot and add rest of ingredients.
Cook 6 hours on low.
I Served it over brown rice.
Saturday, January 26, 2013
4 pieces boneless chicken breasts
4 tablespoons peach salsa (I bought organic peach salsa from shoprite in ethnic aisle)
12 Flour tortillas
olive oil spray
Bake chicken for 23 mins on 325.
Let cool then shred with two forks.
Put a heaping spoonful of chicken mix on tortilla. Fold bottom and roll. Fold over the top. Spray top with oil spray. Lay on baking sheet. Bake on 425 for 6 mins. THEN FLIP them over and bake 3 more minutes.
Serve with sour cream and extra peach salsa.