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Tuesday, February 16, 2016

Chicken Kale soup

OMG I made this over the weekend and couldn't be happier with the results.

two turns of olive oil

large handful of diced onions

large handful of diced carrots

large handful of diced celery

You can use roughly chopped if you prefer but will need 2 handfuls of each then

3 tablespoons of minced garlic

1 9oz package of grilled chicken strips

1/3 bag of kale

1 can of rotel diced tomatoes

48 oz of chicken broth

salt and pepper

add two turns of olive oil

add garlic

add onions, carrots and celery

saute tender crisp

add kale

saute a few mins until kale is bright green

add tomatoes

add chicken

add chicken broth

bring to a light boil and reduce heat

simmer on lo for 2-3 hours

Serve with orzo or pastina




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