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Sunday, September 30, 2012

protein loading Strawberry banana yogurt pops

1 1/2 cups frozen strawberries and bananas
1 small container of plain greek yogurt
sugar free hawaiian punch drink

Put all ingredients in blender
blend until smooth but still thick

We "drank" half the mix and I made the pops above for freezing later with the extra.

The greek yogurt I used had 15 g of protein.
and the hawaiian punch is sugar free.




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