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Monday, June 27, 2011

super yumeee Guacamole and salsa....

It costs a fortune to buy guacamole and salsa premade at the store and its cheap and super easy to make yourself!!


Cut one avocado in half lengthwise.

Pull out seed by gently whacking it with a knife and pulling it out.

Use the knife to cut lengthwise and across making small cubes inside of the avocado.

Use the knife to separate the flesh from the skin into a bowl.

do the same with the other side.

SMALL dice a 1/8 onion and add to avocado.

add 3-4 sprigs of fresh cilantro.

diced 1/2 plum tomato or use 1/2 tsp tomato paste add to avocado.

add 1/2 tsp lemon or lime juice.

mash avocado with fork until its desired texture. I like mild chuckiness.


small dice 1/4 onion

dice 3 plum tomatoes

add 3-4 sprigs of cilantro

salt and pepper to taste

extras--you can make it super chucky and add corn kernals and diced pepper. To make it hotter add 1/2-1 small chili pepper (poblano or pepperocini)

Mix together, chill and serve with tortilla chips.


Enjoy this healthy and delicious snack!


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